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Heart & Soul Yoga
Home
Schedule & Rates
About HANDS Yoga
2023 Speakers & Guests
2022 Speakers & Guests
2021 Speakers & Guests
Wellness Events & Groups
  • Divine Feminine Brunch
  • Whittier Walk 4 Wellness
  • Women on Wellness
  • Local Wellness Collective
News & Conversations
Testimonials
Connect With Me
More
  • Home
  • Schedule & Rates
  • About HANDS Yoga
  • 2023 Speakers & Guests
  • 2022 Speakers & Guests
  • 2021 Speakers & Guests
  • Wellness Events & Groups
    • Divine Feminine Brunch
    • Whittier Walk 4 Wellness
    • Women on Wellness
    • Local Wellness Collective
  • News & Conversations
  • Testimonials
  • Connect With Me
  • Home
  • Schedule & Rates
  • About HANDS Yoga
  • 2023 Speakers & Guests
  • 2022 Speakers & Guests
  • 2021 Speakers & Guests
  • Wellness Events & Groups
    • Divine Feminine Brunch
    • Whittier Walk 4 Wellness
    • Women on Wellness
    • Local Wellness Collective
  • News & Conversations
  • Testimonials
  • Connect With Me

Alexis de la Rocha, Los Angeles, CA

Alexis de la Rocha, Los Angeles, CA

Alexis de la Rocha, Los Angeles, CA

"My yoga session with Brandy was wonderful! From the moment I arrived I felt a sense of calm and serenity. Brandy led the flow with beautiful intentions that resonated throughout the class and helped my thoughts remain connected to the movements. I left feeling absolutely revitalized and loved. I look forward to more."

Nicole Ramos, Long Beach, CA

Alexis de la Rocha, Los Angeles, CA

Alexis de la Rocha, Los Angeles, CA

"My daughter Madison (age 8)  has unique needs and was struggling with anxiety, sleep and school demands. When Brandy started working with her she learned tools to help cope with her challenging encounters. It has made a huge difference! Madison now knows how to calm herself through breathing technique, yoga poses and has gained self confidence. Brandy is patient, loving and kind. We are lucky to have found her."

Find out more

Nikomi Arroyo, Whittier, CA

Alexis de la Rocha, Los Angeles, CA

don't be intimidated! we are beginner friendly!

"Yoga with Brandy is a wonderful experience for mind, body and spirit. Her eloquent words guide you through a fluid session that connects you with the frequency of self and vibration of the Earth. You'll want to share this experience with the closest of your friends to not only strengthen their bodies but to cleanse their minds and encourage their spiritual connection with our Universe."

don't be intimidated! we are beginner friendly!

don't be intimidated! we are beginner friendly!

don't be intimidated! we are beginner friendly!

Step into yoga with ease! Whether you r have a health issue that you think is blocking you or fear of starting something new,  Heart & Soul Yoga welcomes you as you are! Come learn more about meditation, breathing techniques and create more space in your life for balancing mind, body and soul. 

Private Yoga & Talk Sessions for Kids

don't be intimidated! we are beginner friendly!

Private Yoga & Talk Sessions for Kids

Give your child a space for communicating and sharing freely. In addition to learning the beauty of yoga, your child will learn how to channel emotions through journaling, strengthen their communication skills and building self-confidence. This unique experience can helped shape those little hearts!

Book a Private Yoga Party

don't be intimidated! we are beginner friendly!

Private Yoga & Talk Sessions for Kids

 Celebrate life with yoga! Host your own private yoga party. Get creative and offer your friends not only a beautiful yoga experience but fun treats to customize your special day.  Charcuterie boxes, champagne, teas and desserts available upon request. Rates vary. 

Heart & Soul Yoga

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Awarded for Mental Health & Wellness Advocacy!

Heart & Soul Yoga Recognized by The City of Whittier for Mental Health & Wellness Advocacy


THIS WEEKS SCHEDULE 

THURSDAY, 3/30 6:30PM

SUNDAY, 4/2 8:30AM

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