"My yoga session with Brandy was wonderful! From the moment I arrived I felt a sense of calm and serenity. Brandy led the flow with beautiful intentions that resonated throughout the class and helped my thoughts remain connected to the movements. I left feeling absolutely revitalized and loved. I look forward to more."
"My daughter Madison (age 8) has unique needs and was struggling with anxiety, sleep and school demands. When Brandy started working with her she learned tools to help cope with her challenging encounters. It has made a huge difference! Madison now knows how to calm herself through breathing technique, yoga poses and has gained self confidence. Brandy is patient, loving and kind. We are lucky to have found her."
"Yoga with Brandy is a wonderful experience for mind, body and spirit. Her eloquent words guide you through a fluid session that connects you with the frequency of self and vibration of the Earth. You'll want to share this experience with the closest of your friends to not only strengthen their bodies but to cleanse their minds and encourage their spiritual connection with our Universe."
Step into yoga with ease! Whether you r have a health issue that you think is blocking you or fear of starting something new, Heart & Soul Yoga welcomes you as you are! Come learn more about meditation, breathing techniques and create more space in your life for balancing mind, body and soul.
Give your child a space for communicating and sharing freely. In addition to learning the beauty of yoga, your child will learn how to channel emotions through journaling, strengthen their communication skills and building self-confidence. This unique experience can helped shape those little hearts!
Celebrate life with yoga! Host your own private yoga party. Get creative and offer your friends not only a beautiful yoga experience but fun treats to customize your special day. Charcuterie boxes, champagne, teas and desserts available upon request. Rates vary.
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THIS WEEKS SCHEDULE
MONDAY & WEDNESDAY 9AM
TUESDAY& THURSDAY 6:30PM
FRIDAY 6AM
SATURDAY 8AM
SUNDAY 8AM
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