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Heart & Soul Yoga
Home
Schedule & Rates
About HANDS Yoga
2023 Speakers & Guests
2022 Speakers & Guests
2021 Speakers & Guests
Wellness Events & Groups
  • Divine Feminine Brunch
  • Whittier Walk 4 Wellness
  • Women on Wellness
  • Local Wellness Collective
News & Conversations
Testimonials
Connect With Me
More
  • Home
  • Schedule & Rates
  • About HANDS Yoga
  • 2023 Speakers & Guests
  • 2022 Speakers & Guests
  • 2021 Speakers & Guests
  • Wellness Events & Groups
    • Divine Feminine Brunch
    • Whittier Walk 4 Wellness
    • Women on Wellness
    • Local Wellness Collective
  • News & Conversations
  • Testimonials
  • Connect With Me
  • Home
  • Schedule & Rates
  • About HANDS Yoga
  • 2023 Speakers & Guests
  • 2022 Speakers & Guests
  • 2021 Speakers & Guests
  • Wellness Events & Groups
    • Divine Feminine Brunch
    • Whittier Walk 4 Wellness
    • Women on Wellness
    • Local Wellness Collective
  • News & Conversations
  • Testimonials
  • Connect With Me

Sponsors, Speakers & Partners!

These businesses and community members have shown up to give their time, share their products, given financial contributions and spread additional supportive advocacy for mental and wellness. The generosity has naturally flowed into Heart & Soul Yoga and created a community that would not be possible without these efforts. It is because of these amazing people that Heart & Soul has been able to strengthen the Whittier community as a whole. When we support each other, we create a community that fosters hope. For this we thank you!

Contact for partnership opportunities

THANK YOU TO OUR 2021 CONTRIBUTORS

Essential Oil Therapy for Your Personal Growth.
You don't have to spend a lot to look chic and make a statement.
Fun, Food & Good Vibes! City of Whittier
Beauty Counter Consultant
  • Fun, Food & Good Vibes! City of Whittier
  • Beauty Counter Consultant
  • Essential Oil Therapy for Your Personal Growth.
  • You don't have to spend a lot to look chic and make a statement.
  • Fun, Food & Good Vibes! City of Whittier
  • Beauty Counter Consultant
  • Essential Oil Therapy for Your Personal Growth.
  • You don't have to spend a lot to look chic and make a statement.

HEART & SOUL YOGA 2021 MENTAL HEALTH & WELLNESS SPEAKERS

Rocio Parra, Whittier

Speaker on Nutrition & Fitness


Fitness enthusiast speaks on her personal fitness journey and how losing a loved one pushed her to align her mental and emotional wellness with her physical commitments.

 "Change your life before it changes YOU"

Dion Cooke, Long Beach

Speaker on Men's Mental Health Awareness


Dion shares his story of how mental illness changed his family dynamics and forced him to break generational cycles. 

"I had to put in the work to understand what was going on in my family wasn't my fault"

Carla Ramirez, Whittier

Speaker on Women's Emotional & Mental Wellness


This wife, Mom and mental health expert shares her story of healing her inner-child and how self-love is always the answer. 

"I am teaching my daughter to love herself, as I do the same. I am breaking down walls and ending generational cycles. When we heal ourselves we heal grandmothers, our mother and generations to follow."

Elisa Yasutomi, Whittier

Principal at La Colima Elementary 

Speaker for our community meditation and yoga session dedicated to educators in Whittier


Dedicated to our hard working educators, who have gone through a huge shift due to Covid-19. This session offered gratitude, sharing and listening. Elisa, a Whittier native shares the stress and fears that her peers and colleagues have been faced with as they tried to juggle new ways to teach, stay inspired, continue to motivate and still continue to take care of themselves. This emotional conversation also brought to light the positive revelations that have been discovered during our "stay home" orders. Most importantly, it was a reminder of how mental and emotional health is a responsibility that needs to be taken serious during these times. Where there is support, there is healing.

GRATITUDE TO OUR 2021 SPONSORS

Healthy Eating Made Easy.
Relax. Refresh. Renew.
Lifeway Foods
Sharing the immune boosting and mood lifting powers of probiotics since 1986.

Heart & Soul Yoga

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Awarded for Mental Health & Wellness Advocacy!

Heart & Soul Yoga Recognized by The City of Whittier for Mental Health & Wellness Advocacy


THIS WEEKS SCHEDULE 

THURSDAY, 3/30 6:30PM

SUNDAY, 4/2 8:30AM

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