Brandy Rametta transforms yoga into a powerful journey for mental health and emotional intelligence. With a heartfelt commitment to helping others, she utilizes yoga as a therapeutic tool. Brandy is not only a certified yoga instructor but also a qualified practitioner in Meridian Yoga Therapy and Cognitive Behavioral Therapy. By combining her educational expertise with her personal life experiences, she provides exceptional support to her clients.
At Heart & Soul Yoga, Brandy cultivates a vibrant community by inviting inspiring speakers and wellness practitioners, fostering motivation, connection, and healing. She is passionate about raising awareness in communities, corporations, and organizations, promoting yoga as a universal remedy for healing, mindfulness, and peaceful living. Her mission is to empower individuals to discover self-healing through the integration of mind, body, and soul. To help with this, Brandy has created "The Work-IN Workshop," a transformative program designed to empower individuals to take proactive steps in managing stress, regulating emotions, and fostering self-development. This workshop equips participants with practical tools and strategies to enhance their well-being, promoting a healthier and more balanced life. This program also addresses managing stress, anxiety, depression, grief, and other emotional challenges. By offering targeted strategies and support, each workshop, event and class empowers participants to navigate difficulties, fostering resilience and promoting overall mental wellness.
Brandy’s vision includes expanding her reach to underserved populations, such as veterans, the homeless, children, individuals with disabilities or emotional disorders, senior citizens, healers, caretakers, and teachers. She has had the privilege of sharing her expertise on generational wellness and mental health at esteemed organizations like Activision, The Lions Club, CU SoCal, Whittier Union High School District, Lululemon and more!
Her advocacy for mental health has garnered recognition from the Los Angeles Mental Health Department, California Mental Health Services Authority, and The City of Whittier.
Brandy's Education Includes:
Join Brandy on this transformative journey and experience the healing power of yoga!
Owner of Heart & Soul Yoga
Founder of The Local Wellness Foundation a Nonprofit Organization
More Than Just Yoga
Self-Discovery, Community, Healing, Connection
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