ABOUT THE FOUNDER - brandy rametta

Brandy Rametta - Founder of Heart & Soul Yoga and The Local Wellness Foundation

Brandy Rametta, CEO and trauma-informed practitioner, is a 500-Hour RYT, Certified Meridian Yoga Therapy & Cognitive Behavioral Therapy specialist, and a certified sound bath practitioner. She is also a devoted wife, mother of two, and the author of The Work-IN Book, published in 2026 by Alegria Publishing as an extension of her work in diversity, inclusion, and healing. Heart & Soul Yoga began in her backyard, offering serene views of Whittier Hills. Over the past five years, it has blossomed into a vibrant community, proudly opening its first brick-and-mortar studio in historic Uptown Whittier. With mental health advocacy at the heart of her teachings, Brandy transforms yoga into a powerful journey for enhancing mental health and emotional intelligence.

As an accessible yoga teacher, Brandy is dedicated to promoting diversity and inclusion, particularly for under-marginalized populations. She harnesses the power of Meridian Yoga Therapy and her innovative "Work-IN" program to transform mental and emotional health. Through her compassionate and tailored approach, she guides individuals on their unique healing journeys, using yoga not just as a physical practice but as a vital source of light to enhance mental well-being and emotional intelligence.

Brandy's relentless advocacy for holistic practices in schools and workplaces reflects her commitment to healing, connection, health, and wholeness. At Heart & Soul Yoga, she cultivates a vibrant community by inviting inspiring speakers and wellness practitioners, fostering motivation and connection. Her passion for executing workshops, events, and classes is evident in her efforts to raise awareness in communities, corporations, and organizations, promoting yoga as a universal remedy for healing and mindfulness.

To further her mission, Brandy created "The Work-IN Workshop," designed to empower individuals to take proactive steps in managing stress, regulating emotions, and fostering self-development. This transformative program equips participants with practical tools and strategies to enhance their well-being, addressing challenges such as stress, anxiety, depression, grief, and other emotional difficulties. Each workshop, event, and class empowers participants to navigate difficulties, fostering resilience and promoting overall mental wellness.

Brandy’s vision includes extending her reach to underserved populations, such as veterans, the homeless, children, individuals with disabilities or emotional/mental health disorders, senior citizens, LGBTQ groups, healers, caretakers, and teachers. She has shared her expertise on generational wellness and mental health at esteemed organizations like Activision, The Lions Club, CU SoCal, Whittier Union High School District, LA County Mental Health Department, Clinica Romero, LA Cada, Regional Center, and more.

Her advocacy for mental health has garnered recognition from the Los Angeles Mental Health Department, California Mental Health Services Authority, and The City of Whittier. Brandy has received numerous awards, including:

• Take Action LA Grant from CalMHSA and Los Angeles County Mental Health Department (2023-2026)
• Business Advocacy Leadership Award from the City of Whittier and Whittier Chamber of Commerce
• Recognition by Supervisor Janis Hahn and Senator Bob Archuleta for outstanding contributions to building community wellness and mental health resources
• 
  

Brandy's Education Includes:

• Journalism Graduate, Cal State University Northridge
• 200-hour RYT, School of Soul Ascension Healing Arts
• 500-Hour Yoga Alliance RYT, Science of Self
• Certified Soundbath Practitioner
• Certified Accessible Yoga Teacher