WE ARE MORE THAN YOGA! WE ARE YOUR COMMUNITY HUB FOR HEALING AND WELLNESS!

Divine Feminine Brunch
Whittier Walk 4 Wellness
Women on Wellness
Local Wellness Collective
Lululemon x Heart & Soul

Testimonials

Connect With Me

Home

Schedule & Rates

About HANDS Yoga

2023 Speakers & Guests

2022 Speakers & Guests

2021 Speakers & Guests

Wellness Events & Groups

Divine Feminine Brunch
Whittier Walk 4 Wellness
Women on Wellness
Local Wellness Collective
Lululemon x Heart & Soul

News & Conversations

Testimonials

Connect With Me

Home
Schedule & Rates
About HANDS Yoga
2023 Speakers & Guests
2022 Speakers & Guests
2021 Speakers & Guests
Wellness Events & Groups
News & Conversations
Testimonials
Connect With Me

Home
Schedule & Rates
About HANDS Yoga
2023 Speakers & Guests
2022 Speakers & Guests
2021 Speakers & Guests
Wellness Events & Groups
News & Conversations
Testimonials
Connect With Me

JOIN US ON OUR MONTHLY COMMUNITY WALK! 8/19 at 8am!

Celebrating, Honoring and Advocating for Diversity in Mental Health & Wellness

2nd ANNUAL WHITTIER WALK FOR WELLNESS - IN FRONT OF WHITTIER CITY HALL WITH CITY COUNCILMAN OCTAVIO MARTINEZ

DON'T MISS THE NEXT WHITTIER WALK FOR WELLNESS

WW4W 2021

The first-ever, 5k Whittier Walk for Wellness!

WE DID IT! We ended 2021 with a huge message. One that opens up waves of community connection, walking among the beauty within our city and encouraging ways to work on our wellness!

WW4W 2022

WE DID IT AGAIN! ! We ended 2022 with a huge message. HEART & SOUL YOGA fosters hope and nurtures healing, one person at a time. A morning meant to connect our community with healthy food, healthy activities and healthy connections.

Transform Your Body, Mind & Community

Register for FREE on the Heart & Soul Yoga App

Our monthly walks are FREE! But save the date! We have our 3rd Annual Whittier Walk for Wellness on Saturday December 2nd includes community wellness speakers, food, beverages, raffle prizes and MORE! More details coming soon!

2022 Our Partners

Whittier Walk for Wellness

Heart & Soul Yoga

Awarded for Mental Health & Wellness Advocacy!

Heart & Soul Yoga Recognized by The City of Whittier for Mental Health & Wellness Advocacy

WHITTIER WALK FOR WELLNESS 9/23 8AM

WORK-IN WORKSHOP IN MALIBU 9/30

PARENT/TEEN WORK-IN WORKSHOP 10/14

THIS WEEKS YOGA SCHEDULE

TUESDAY W/ANA 6:30PM

THURSDAY NO YOGA! MEET US AT PHLIGHT!

SUNDAY W/BRANDY 8AM

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